Laughter Yoga--Laughing For Your Health!!!!
Next Certified Laughter Yoga Leader Training is January 27-28, 2018
Two Special Certified Laughter Yoga trainings, for organizations, are planned:
Ashland/Medford, OR, date TBD
San Jose, date TBD
Call (408) 644-6202 or email for more information
Our other Laughter Yoga Activities:
School Laughter Club Workshop for Teachers and Introduction to Laughter Yoga
Check out our Calendar to find a Laughter Yoga session near you. Sessions can be found throughout the Bay Area.
Bring More Laughter to Your Life
In today’s world, many find themselves in stressful and demanding daily situations that hinder a well-balanced lifestyle. Is this you? Laughter Yoga can bring joy to your life, and your workplace, with a fun and interactive form of exercise that can ease that stress.
Living Life to the Fullest
What is Laughter Yoga? Laughter Yoga was created in India in1995 by medical doctor Dr. Madan Kataria as he was researching an article, “Laughter-The Best Medicine.” The laughter that began with five people in a park has now spread to over 100 countries. Laughter Yoga is a combination of deep breathing exercises and playful activities full of guided giggling and that is a well-being workout that can greatly boost your energy and enhance your vitality. Just as smiling can do more for your facial muscles than frowning, imagine what a hearty belly laugh can do! Laugh out loud and live life to the fullest!
Laughter is the sun that drives winter from the human face. ~Victor Hugo
It is bad to suppress laughter. It goes back down to your hips. ~Author Unknown
Let’s Laugh Together!
Even in happy times, remember that you are not alone. Email us today for more information on Laughter Yoga sessions for your workplace, health organization, senior or community center. Want to bring more laughter to the world? Check out our training classes
and/or sign up for our mailing list.
Our infrequent emails will keep you updated on laughter happenings
Bay Area Laughter
The Laughter Yoga Fun Calendar
contains Laughter Yoga sessions in the Bay Area. Check it out! If you know of Laughter Yoga sessions we have not listed, please let us know and we will add the sessions to our calendar.